Our formula provides 4000 IU, the maximum amount allowed in the EU for vitamin D in the form that best assimilates our body (D3) and it is also fortified with vitamin E for better preservation of the vitamin D3.
With Vitamin D, which contributes to the normal functioning of the immune system and the maintenance of bones and teeth under normal conditions.
In our body, only 10% of Vitamin D comes from food, so the remaining 90% should come from sunbathing or supplementation.
In Spain, despite being a country with a large number of hours of sunshine per year, in recent years there has been a growing deficit of this vitamin, mainly due to the low level of exposure to the sun. It is common for people to go to work in the morning and go out practically at night, so the natural benefit of the sunlight we receive is minimal.
Other factors that contribute to the deficit of this vitamin are age, obesity, sedentariness, people with dark skin, alcohol, tobacco and some medications.
Take one vegetable capsule a day with food and a glass of water.
- Dietary supplement. - Risk population groups: consult your professional. - Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. - Do not exceed the recommended daily dose. Keep out of reach of young children. - Store in a cool, dry place.
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