We must take care of our body both inside and out. Plameca's Plan21 products focus on the latter mission. Today we present the launch of our new product Plan21: Garcinia Activ.
The erroneous belief that maintaining a good body weight is a matter of aesthetics is very common. Body weight directly influences people's health and quality of life. There are countless diseases related to overweight and obesity. Achieving and maintaining a healthy weight will help you prevent diseases heart disease, hypertension, diabetes, breathing problems and even some types of cancer.
How do you know what your ideal weight is?
It is best to consult your family doctor. If you want to calculate your approximate ideal body weight you have to know how to handle the Body Mass Index (BMI). The formula would be applied by dividing the weight in kilograms by the square of the height in meters (kg/m2).
BMI= Weight in Kg/ Height in meters x Height in meters
The World Health Organization estimates that a healthy weight is between 18.5 and 24.9 (this estimate is only applicable to people between 20 and 65 years of age, never for children or pregnant women).
If, for example, a person weighs 60 kilos and is 1.50 meters tall, the final result would be 26.6 and, therefore, he/she would be slightly overweight.
Despite the BMI result, it is also interesting to know the amount and distribution of mass. For this reason it is advisable to consult your doctor.
Garcinia Activ
Plan21's new product contains 60 capsules. One capsule should be taken just before the two main meals with a glass of water. That is, a total of 2 per day.
This food supplement has all the activity of garcinia cambogia, chromium and orthosiphon. Below, we explain all its benefits.
Garcinia Cambogia. It is an Asian fruit that grows naturally in southern India and Indonesia. Garcinia has been used in these countries for generations as a very common natural medicine.
Chrome. Chromium is a mineral that contributes to the normal metabolism of macronutrients (carbohydrates, proteins and lipids) and maintains normal blood glucose levels. Because it plays such an important role in the assimilation and processing of carbohydrates and fats, it lowers blood sugar levels. Chromium's control over glucose leads to a reduction in the desire to eat, the first step in weight loss. Beware! Too much chromium can be counterproductive. That's why Plan21's new product contains the perfect dose of chromium to help the body.
Orthosiphon. Orthosiphon is a herbaceous plant that grows naturally in Asia and Australia. Its leaves have antioxidants, minerals and essential oils that contain multiple benefits for our body.
Plan Garcinia Activ is a food supplement that will help you achieve your goals more easily, but it should always be accompanied by a good diet and regular exercise.
