Magazine

Many people are intolerant to histamine, a chemical compound that we all have in our bodies and that acts as a [...]

We present the sweet potato, the main tuber of autumn Learn how to add this healthy tuber to your dishes [...]

We must take care of our body both inside and out. Plameca's Plan21 products are focused on [...]

As we enter autumn, the star foods are pumpkins, chestnuts and sweet potatoes. These foods are harvested before the [...]

A few months ago we presented the product Ysihay® gluten, a food supplement based on digestive enzymes that provoke a breakdown of the [...]

At the beginning of the year it is common to want to introduce changes that bring us greater well-being. There are good resolutions related to [...]

Facing the extra kilos has its funny side. Enjoying the recipes proposed by Mª José [...]

The weather is getting better every week and high temperatures are just around the corner. In a few weeks you will be [...]

Spring is here. The days are getting longer and longer. The more pleasant temperatures invite you to take off your [...]

No more long faces because of dieting! We have set out to teach you easy, creative and fun recipes for [...]

Facing the extra pounds can also be fun. For example, this easy and tasty recipe that manages to [...]

There are times of the year when we overindulge in food and drink, and summer is one of those times.

Leo Messi is always in the news. During the past few weeks, the individual contribution of the Argentine footballer to [...]

Cellulite is an accumulation of adipose tissue in certain areas of the body, in which nodules of fatty tissue are formed, [...]

That water is the source of life goes without saying. And that is why it is so important to drink water. But we don't ingest [...]

At 63, Isabel Preysler maintains an enviable figure and has skin that radiates beauty. Isabel herself [...]

To avoid the rebound effect in a slimming diet, maintenance is as important as the diet itself. A [...]