Magazine

Vitamin K is not one of the best known vitamins, but that does not mean that it does not play a role in [...]

Turmeric is the tuber of Curcuma longa, a plant of the Zingiberaceae family, that is to say, of the [...]

It always comes in handy, but in the current circumstances even more so. Today we bring you a list of series, documentaries and movies [...]

One of the WHO's advice to prevent the spread of all diseases, including coronavirus or 2019-nCoV, is to [...]

Matcha tea is an essential component of your diet that provides you with multiple vitamins such as vitamin A, group A and [...]

Four readers of Diez Minutos magazine test Plan 21 products for a month and explain their experience in the [...]

We are on a long weekend and Christmas is approaching. We are sure that you will take advantage of these holidays to start [...]

How many times have we heard that "today a light dinner, a yogurt and a piece of fruit, and then we'll [...]

Raw veganism is a style of eating and diet based on raw vegetables and fruits. Derived from veganism, raw veganism [...]

An effective way to prevent hair loss, apart from taking foods that help you, as we mentioned last week, is to [...]

At Plameca we have spent the whole month giving you tips on Instagram, Facebook and Twitter to avoid the fall of the [...]

"Once a year travel somewhere you have never been before", Dalai Lama If you are from [...]

Have you ever asked yourself, "Why did I react like that? Or even said to yourself in front of the mirror: "I should have reacted [...]

Human beings are guided by their senses, by what they see, what they hear or what they smell. Without [...]

Easter is finally here! From Plameca we wish you all happy vacations. Since Christmas you don't have a break and [...]

Achieving a total and balanced harmony between body and mind has extraordinary benefits for our health, both physical and mental.

Hollywood diets Learn about the most surprising diets that some Hollywood actors and actresses have followed to experience a [...]

Taking care of yourself in a natural way is the order of the day. The ecological, sustainable and responsible trend is a fact, and [...]