Magazine

More and more people experience anxiety, both occasionally and on a regular basis. The fear of uncertainty, of what will happen [...]

Have you started with the Christmas preparations and are you already feeling the Christmas stress? You're probably planning your Christmas menus [...]

Human beings are guided by their senses, by what they see, what they hear or what they smell. Without [...]

Achieving a total and balanced harmony between body and mind has extraordinary benefits for our health, both physical and mental.

Having a good day is something that depends largely on us. It depends on our attitude, our routines, habits... [...] [...

Colored lights, gifts, decorated and illuminated trees, family, friends, magic, illusion... Christmas is here! Plameca has [...]

The cold has arrived and the days are getting shorter and shorter. At this time of the year, we feel like [...]

We know that the return to routine is sometimes difficult, but even so, you cannot lower your spirits, since [...]

Spring asthenia is a temporary disorder of our organism, characterized by a lack of vitality and a feeling of weakness.

Are you a woman with a positive spirit? Do you fight with determination for what you want? Do you like to take care of yourself? DonnaBella® is inspired by [...]

There is a lot of talk about knowing how to manage stress because this alteration is usually associated with something harmful, but it does not have [...]

More and more people have decided to get in shape with running. If you are one of them, [...]