Autumn affects us on many levels, in terms of energy, we are more tired and the well-known autumn asthenia appears. In addition, so many changes in temperature generate discomfort and the typical colds appear between seasons that can be extended if we do not cure them well.
It gets dark earlier
Serotonin is the hormone of happiness and is produced when there is light, that is, during the day, so it is more appropriate that energy is directly related to daylight hours. At night, this serotonin is converted into melatonin, the sleep hormone. The fact that it gets dark earlier and earlier makes your body secrete melatonin earlier and you have that feeling of tiredness and fatigue during the afternoon.
Cold in the mornings, hot in the evenings
In the morning, when we leave home we freeze and at noon the temperatures rise and exceed 25 degrees in many locations in Spain. At night it is cold again and our body goes through a series of contrasts that are not at all comfortable for it or for our defenses. Our immune system is in a constant territorial struggle to win the game against diseases.
Obligations, schedules and routine
In addition, the routine has hit us hard after those pleasant vacations and schedules and obligations have returned to the load. We know you are stressed and the autumn asthenia, the few hours of daylight that are becoming more and more noticeable to give way to winter.
For all these reasons, we propose 4 basic Plameca products to have a good autumn and face it with energy:
With vitamin C, which contributes to a normal functioning of the immune system. Contains thyme, echinacea, sundew, erysimum and eucalyptus, which have been traditionally used for the maintenance of respiratory well-being. In addition to echinacea, thyme and sundew, which have been traditionally used for the maintenance of the immune system.
Contains tolu, altea, thyme, echinacea, erysimum, plantain and menthol, traditionally used for respiratory well-being. It also contains thyme, echinacea and elder, plants traditionally used for the maintenance of defenses. As well as altea and thyme, which have been traditionally used for their antibacterial activity. In addition, it provides Vitamin C and Copper, which contribute to a normal function of the immune system.
We present the health benefits for the nervous system that this product provides. It contains vitamins B6 and B12, which contribute to the normal functioning of the nervous system, to normal psychological function and to reduce tiredness and fatigue.
So don't run out of it this fall and relax 😊.
Contains folic acid and magnesium that contribute to normal psychological function and to reduce tiredness and fatigue. It also contains vitamin B2 and magnesium that contribute to the normal functioning of the nervous system and helps to reduce tiredness and fatigue.
And cheer up! Give autumn a dose of energy with Plameca.
Remember that food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.