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Quality of life

4 basic products for a good autumn

Autumn affects us on many levels, in terms of energy, we are more tired and the well-known autumn asthenia appears. [...]

Healthy Indications

5 ways to get back to the routine with recharged batteries

It is a time of changes, of resuming obligations, of going back to school, to work, to university... And all of this after [...]

Sleep

Launching Melanoctina Dream All Night Long

Melanoctin® Sleep all night is the new food supplement of the Melanoctin® line. It is a product based on melatonin, [...]

Quality of life

6 steps to better sleep

Researchers constantly warn of the importance of respecting the hours of sleep. There are numerous disorders that can be [...]

Quality of life

Melanoctina, dream all night long and rest!

Sleeping without rest alters our daily life and our organism. Sleep problems and insufficient sleep can lead to [...]

Quality of life

Good resolutions to start the year

At the beginning of the year it is common to want to introduce changes that bring us greater well-being. There are good resolutions related to [...]

Quality of life

More rational schedules for better living

A better reconciliation between work and family, more productivity in companies, better school performance... The Association for the [...]

Sleep

Melatonin to regulate the rhythm of sleep

Melatonin is a hormone secreted by the pineal gland, located between the two hemispheres, in the back of the brain. [...]

Quality of life

Insomnia: the habits to achieve a good night's sleep

Insomnia is one the disorders that most affects our society. It is estimated that between 8% and [...]