Sleeping without rest alters our day-to-day life and our organism. Sleep problems and insufficient sleep can cause us to be less efficient, suffer from increased stress and sudden mood swings, and suffer from daytime sleepiness as well as health problems.
The great advantage of this new Plameca dietary supplement is that it acts as a 2 in 1on the one hand, it has the melatonin sleep and, on the other hand, with the passionflower, California poppy, valerian, lemon balm and vitamins B12 and B6.to prolong it.
Melatonin is a hormone produced and synthesized in a part of the brain that is naturally produced by our body. This hormone helps to reduce the time needed to fall asleep and to coordinate and regulate biological rhythms. It also informs the body of the circadian phases, i.e. the biological rhythm that regulates the body's physiological functions so that they follow a regular cycle, depending on the stimuli of light and darkness during the day.
Melatonin contributes to reduce the time needed to fall asleep. The beneficial effect is obtained with an intake of 1 mg of melatonin shortly before going to sleep. Vitamins B6 and B12 contribute to the normal functioning of the nervous system.
Within the range of Melanoctina Plameca, the products were already in the Melanoctina, go to sleep in a jiffyThe product is available in different sublingual tablets, 30 or 60, and with sublingual drops, the latter suitable for children from 3 years of age.