Plan Choque Dúo

20 vegetable capsules + 200 ml


Have a great body with the Plan Choque Dúo! It prepares your body to start, perfect for beginners or in periods of stagnation.

  • GARCINIA CAMBOGIA, COLEUS FORSKOHLII AND RHODIOLA: Garcinia and Coleus forskohlii promote normal weight maintenance. Plan Choque Dúo also contains Rhodiola, which promotes normal maintenance of the nervous system.
  • 2 IN 1: Plan Choque Dúo includes two products for a shock plan. What's in it?
    2 products for a shock plan:
    - 1 bottle of 200 ml. With soluble fiber, Garcinia cambogia, Rhodiola rosea and Coleus forskohlii.
    - 20 vegetarian capsules. With probiotics (Lactobacillus acidophilus), saffron and chromium.
  • PLAMECA: Committed to your well-being since 1984. We put at your fingertips products with natural, safe, innovative, effective and quality because we are passionate about herbal medicine, and because we want to improve day-to-day to be more sustainable and better for you, for all of you and our planet.

Solution: Water, Fructooligosaccharides, Garcinia cambogia fruit extract (min. 50% HCA), Acidulant (citric acid), Rhodiola rosea root extract (min. 1 % salidrosides), Coleus forskohlii aerial part extract (min. 10% forskohlina), Thickener (glycerin), Aroma, Preservatives (potassium sorbate, sodium benzoate), Sweeteners (sucralose, steviol glycosides from stevia), thickener (xanthan gum).

Capsules: Probiotics (Lactobacillus acidophilus), Bulking agent (cellulose), Anti-caking agents (diglyceride of fatty acids, talc), Dry extract of Saffron stigmas (Crocus sativus) ( 2% safranal), Anti-caking agents (magnesium salts of fatty acids, silicon dioxide), Chromium picolinate. Coating: glazing agent (hydroxypropylmethylcellulose), dye (chlorophyll copper complex).

For recommended dose Quantity (20 ml)
Fructo-oligosaccharides (soluble fiber) 2,000 mg
Extract Garcinia cambogia
(hydroxycitric acid (HCA) content)
1000 mg
(500 mg)
Extract Rhodiola rosea
(salt content)
200 mg
(2 mg)
Extract Coleus forskohlii
(forskohlina content)
100 mg
(10 mg)


For recommended dose Quantity (2 capsules)
Probiotics (Lactobacillus acidophilus (millions of cells)) 80
Saffron extract
(safranal content)
9 mg
(0.18 mg)
Chrome 250 µg
(625 % VRN)

VRN = Reference Value of Nutrient.

Take 20 ml (measuring cup) mid-morning or mid-afternoon: pour into a glass of water and stir. Shake before opening.

Take 1 capsule 15 minutes before the 2 main meals, with a glass of water.

Food supplements should not be used as a substitute for a varied and balanced diet. It is important to follow a varied and balanced diet and a healthy lifestyle.
Excessive consumption may cause intestinal discomfort.
Avoid consumption together with medicines and other fiber-based food supplements.
Do not exceed the recommended daily dose. Keep out of the reach of small children.
Keep in cool and dry place.

Contains garcinia and coleus forskohlii, which promote normal weight maintenance.
Contains rhodiola, which favors the normal maintenance of the nervous system.