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lose weight

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Weight Control

15/11/2019

2 min reading

5 infallible tips to look divine this Christmas with the Plan21 Challenge. Start now!

We are one month away from the most caloric holiday of the year, Christmas, and we don't want Sant Claus to [...]

Heart / Cholesterol

14/11/2018

2 min reading

Recipe: Salmon rolls

Salmon is a source of good fats, proteins and is rich in Omega 3 and Omega-3 fatty acids.

Quality of life

07/11/2018

2 min reading

Is eating a yogurt and a piece of fruit healthy?

How many times have we heard that "today a light dinner, a yogurt and a piece of fruit, and then we'll [...]

Weight Control

09/05/2017

1 min reading

Prepare your body to lose weight in the final stretch to summer with Plan Shock Duo

We are at the time of the year when we are most self-demanding; summer arrives, our body is more exposed, our [...]

Weight Control

05/05/2016

3 min reading

The dietitian and her psychological work

The dietitians-nutritionists in consultation are professionals who put at the service of our clients our knowledge in multiple disciplines: physiology, anatomy, anatomy and [...]

Weight Control

31/03/2016

2 min reading