Sweet cravings? No more snacking with chromium picolinate

You're in between meals and you feel like nibble something. You snack on anything sweet to satiate that feeling of appetite and after a while you feel bad. What happens? Well, sweet foods activate serotonin, a neurotransmitter that makes us feel good. After a while, serotonin levels plummet and the same anxious feeling returns. It's a fish that bites its own tail.

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Sweet foods activate serotonin, a neurotransmitter that gives us well-being. That is why sometimes we have the need to take this type of food. 

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