Magazine

Quality of life

Get back to work with your batteries full!

The vacations are over and we are back to work. We know that this change is not equally easy for all [...]

Quality of life

Carolina Cerezuela: "Sleeping and feeling good on the inside is what you see on the outside".

Carolina Cerezuela is a multifaceted woman: model, actress, television presenter, wife and mother of three children, and now also a [...]

Healthy recipes

Apple Salmorejo: a fresh, light and... delicious dish!

In summer we don't feel like locking ourselves in the kitchen to prepare elaborate dishes. We prefer easy recipes, fresh and light dishes. [...]

News

DonnaBella Slim Sweepstakes Results with a "One Thousand and One Nights" Smartbox Giveaway

We already have the results of the DonnaBella Slim Sweepstakes with the Smartbox "One Thousand and One Nights"! Here are the names of [...]

Sleep

Melatonin to regulate the rhythm of sleep

Melatonin is a hormone secreted by the pineal gland, located between the two hemispheres, in the back of the brain. [...]

Quality of life

Mosquito bites: prevention and cure

One of the most unpleasant summer companions are mosquitoes. We all dread their bites. Their buzzing doesn't let us [...]

News

In CPHI China again!

CPhI China is The most comprehensive event focused pharma puree for domestic and international pharmaceutical companies in Asia. Bringing together [...]

cphi china
News

Again at the CPHI in China!

CPhI China is the most comprehensive Pharma-focused event for domestic and international pharmaceutical companies in Asia. [...]

Quality of life

Verbena de San Juan: a tradition with fire, nocturnal baths and medicinal plants as protagonists

Bonfires, fireworks, firecrackers, night baths, dinner with family or friends, dancing and fun. The Verbena de San [...]

Healthy Indications

Pre-holiday stimulants

When you had already overcome the symptoms of spring asthenia, now you see that the thermometer points higher every day. [...]

Trends and curiosities

Black pepper, a spice valued in cooking and medicine

Black pepper (Piper nigrum) is a plant of Indian origin. Since ancient times, its fruit has been used as a natural [...]

News

Loli Torrecillas: "I get along better running in the mountains".

Our Plameca colleague Loli Torrecillas took up running just over three years ago. Her legs were already [...]

linen menopause blog3
Women's line

Flax, an ally during menopause

Flax (Linum usitatissimum) is a medicinal plant that is in fashion. People who have incorporated flaxseed oil in their [...]

Weight Control

The dietitian and her psychological work

The dietitians-nutritionists in consultation are professionals who put at the service of our clients our knowledge in multiple disciplines: physiology, anatomy, anatomy and [...]

News

In Plameca, a beautiful story has just begun...

We are pleased to present you our newest range:

Articulations

Curarti Forte: equivalent to 120,000 mg of Curcuma longa in just one tablet!

Yes, just as you heard it! ;-) Now, our Curarti Forte® has 30 tablets and in just one of them, [...]

Healthy Indications

Antioxidant diet to stay young

Antioxidants are molecules that we generally obtain through food, and whose function is to protect the body from [...]

Trends and curiosities

Books on medicinal plants: our suggestions for International Book Day

April 23rd, International Book Day, is approaching. It is a commemoration promoted since 1995 by UNESCO in order to [...]