Magazine

Joints

10 benefits of running

More and more people have decided to get in shape with running. If you are one of them, [...]

Digestive / Hepatic

Aloe Verum Bio, a European benchmark

We want to share with you some great news! At Plameca we have launched Aloe Verum Bio, a food supplement that is a continental reference, [...]

Healthy Indications

Polynesian noni and its benefits

Noni is the fruit of a tropical plant native to India and Southeast Asia, the Morindacitrifolia. The [...]

Quality of life

Organic products: a growing trend with a bright future

Almost a third of Spaniards consume organic products and 25% of them take organic products daily. Thus [...]

Trends and curiosities

Isabel Preysler: diet and dietary supplements

At 63, Isabel Preysler maintains an enviable figure and has skin that radiates beauty. Isabel herself [...]

Quality of life

Insomnia: the habits to achieve a good night's sleep

Insomnia is one the disorders that most affects our society. It is estimated that between 8% and [...]

Joints

Joints and sport: avoid injuries

The streets of our cities are full of runners. There are more and more sports clubs of the most diverse disciplines. [...]

Weight Control

How to avoid the rebound effect in a weight loss diet

To avoid the rebound effect in a slimming diet, maintenance is as important as the diet itself. A [...]

Weight Control

Sweet cravings? No more snacking with chromium picolinate

You're in between meals and you feel like snacking. You snack on anything sweet to satiate that feeling of hunger [...]

Digestive / Hepatic

Aloe vera: from Aristotle to NASA

In nature you will rarely find a medicinal plant with as many properties as aloe vera. One of the fastest ways [...]

Trends and curiosities

Welcome to Plameca's blog, your blog

We are very excited to launch the Plameca blog, your blog. Here we will publish articles related to healthy eating, nutrition and [...]