Magazine

Healthy recipes

Take a bite of the surprise sandwich!

No more long faces because of dieting! We have set out to teach you easy, creative and fun recipes for [...]

Joints

Curarti® Forte: the innovative formulation equivalent to 120,000 mg of Curcuma longa in a single tablet

Being leaders in the osteoarticular line is synonymous with constant effort and research for more than 10 years. And yet, [...]

Women's line

Perlavida Hot Flashes: to relieve the discomfort of menopause

Menopause is the permanent cessation of menstruation and, therefore, the end of the reproductive stage of a woman's [...]

Joints

Curarti Selectium ON COVER!

You can now buy the Salud Total magazine, in which our product Curarti Selectium appears on the cover. In addition to this, [...]

Trends and curiosities

How does the couple from Ocho apellidos vascos take care of themselves?

Dani Rovira and Clara Lago. His life was transformed from May 14, 2014, the date of the premiere of [...]

Weight Control

To the delicious recipe "Chicken Pizza Plan 21"!

Facing the extra pounds can also be fun. For example, this easy and tasty recipe that manages to [...]

News

Thank you for your solidarity!

The year 2015 ended with a good deed, and that is that we have managed to raise 800 euros for Caritas with all your [...]
Trends and curiosities

Plameca with Egoísmo Positivo: social integration through running

Today we want to share with you a story of solidarity, integration and sport. We present you the Positive Selfishness project. This is the name [...]

Quality of life

Stress and anxiety? take it easy!

There is a lot of talk about knowing how to manage stress because this alteration is usually associated with something harmful, but it does not have [...]

Weight Control

10 tips to survive the excesses of the holidays

Every year the same thing happens: the Christmas holidays arrive and, with them, the excesses. The alcohol, the coffee, the [...]

Trends and curiosities

Decorate your table for Christmas!

Do you want to surprise your guests this Christmas? Would you like your table decoration to be cheerful, fresh and original? [...]

Trends and curiosities

Solidarity December in Plameca

This year we participated in the recreational activity organized by Bodegas Torres at the Torres Visitor Center, last [...]

Joints

Curarti Selectium, tested by triathlete Rodrigo Borrego Morath

When Plameca began to research and develop Curarti Selectium, we already had an intuition that with this food supplement we could reach the [...]

Heart / Cholesterol

• NEW LAUNCH • Policol One

We are very happy to announce our new product! Policol One is the new food supplement with triple action in just one capsule [...]

Heart / Cholesterol

• NEW RELEASE • Policol One

We are very pleased to announce our new product! Policol One, the new supplement Plameca, has a triple action:

Quality of life

How you should eat during menopause

Hormonal changes, emotional ups and downs, sweating and hot flashes, insomnia... The transition to menopause can be a nightmare. To these discomforts [...]

Circulatory

Ayurvedic medicine, gugul, and cholesterol

The gugul is a resinous substance extracted from the bark of the Commiphora mukul, a small tree of the family [...]

Weight Control

Raw food: I prefer it raw

Raw food is a type of diet based on unprocessed food (generally organic products), which is based on the use of raw [...]