Magazine

If you have the bad habit of not drinking water or drinking too little, you should know that you are missing out on [...]

If you are one of those people who need more arguments to be convinced that you should eat fruit every day and not just [...]

Sleeping without rest alters our daily life and our organism. Sleep problems and insufficient sleep can lead to [...]

Taking care of yourself in a natural way is the order of the day. The ecological, sustainable and responsible trend is a fact, and [...]

Evening primrose oil is derived from the seeds of the flower of the Evening Primrose plant or Oenathera, native to the Americas [...]

We are already in autumn, the season of the first colds. The wind, the rain, the cold... make us more predisposed [...]

At Plameca we are committed to your natural wellbeing and that is why we wanted to offer you one of the most [...]

We know that the return to routine is sometimes difficult, but even so, you cannot lower your spirits, since [...]

J.M. Llabrés, Plameca's technical director, recently attended the radio program "Piérdete y disfruta" (Get lost and enjoy), directed and presented by the [...]

The vacations are just around the corner. Our time to recharge our batteries, rest and enjoy has come and [...]

We are already in the month of May, a month in the middle of spring and the most important time for students. [...]

The bio lifestyle, conscious and responsible with the environment, has become a reality and a [...]

Spring asthenia is a temporary disorder of our organism, characterized by a lack of vitality and a feeling of weakness.

At the beginning of the year it is common to want to introduce changes that bring us greater well-being. There are good resolutions related to [...]

A better reconciliation between work and family, more productivity in companies, better school performance... The Association for the [...]

In the last post we talked about the return to work. Each person is different and lives differently this [...]

The vacations are over and we are back to work. We know that this change is not equally easy for all [...]

Carolina Cerezuela is a multifaceted woman: model, actress, television presenter, wife and mother of three children, and now also a [...]