Magazine

Immunity

Shiitake: uses and properties

The shiitake (Lentinula edodes) is a mushroom that has been known in China and Japan for millennia and has [...]

Healthy Indications

Everything you should know about vitamin K

Vitamin K is not one of the best known vitamins, but that does not mean that it does not play a role in [...]

Healthy recipes

Pumpkin brownie recipe

A pumpkin brownie? Yes, just as you read it. This dessert allows a multitude of versions, changing some traditional ingredients [...]

Respiratory

New Propolium Gola Spray

The new launch of Plameca is called Propolium Gola Spray and it is specially formulated for a full throat! Formula [...]

Joints

Turmeric, a spice with medicinal properties

Turmeric is the tuber of Curcuma longa, a plant of the Zingiberaceae family, that is to say, of the [...]

Weight Control

Christmas excesses and how to counteract them

You can see it coming: Christmas is on the prowl and with it the excesses. Despite the fact that this Christmas is [...]

Weight Control

How can I lose weight according to my age?

With time and age, bodies change and so does the way to lose weight. It makes sense then [...]

Heart / Cholesterol

Policol One: Say goodbye to cholesterol and keep your liver and heart in good shape!

It keeps cholesterol levels at bay, protects the heart and liver, and purifies the body of toxins. All [...]

Quality of life

Autumn: 10 seasonal vegetables

There are many benefits of consuming seasonal vegetables, including respecting the cycle of nature and eating according to the season.

Quality of life

Autumn: 10 seasonal fruits

Enjoying healthy seasonal foods means respecting the cycle of nature and eating accordingly. In autumn [...]

Respiratory

New Protectium Lozenges to suck

Introducing the latest launch of Plameca: Protectium lozenges to suck, to keep your throat and your defenses well hydrated.

Memory

Master Memory: your memory in good shape

Whether for maintenance or for a specific stage, your memory and your concentration will appreciate the use of Master Memory, [...]

Quality of life

Everything you need to know about royal jelly

Royal jelly has been used for years as a food supplement for its countless and well-known health benefits. [...]

States of mind

Anxiety: symptoms and techniques to alleviate anxiety

More and more people experience anxiety, both occasionally and on a regular basis. The fear of uncertainty, of what will happen [...]

Digestive / Hepatic

We celebrate the anniversary of Resolutivo Regium!

The Regium Resolutive food supplement has been on the market for more than 90 years. The 1927 was the beginning of the [...]

Healthy recipes

Salmon with dried fruit crust

In this recipe we show you how to prepare salmon with a nut crust. You will see that besides being simple, it is [...]

Quality of life

With Ber-Detox, toxins are out!

Our organism accumulates toxins either due to external factors that do not depend on us or as a result of our [...]

Healthy recipes

How to make flax bread

There are a thousand and one different ways to make bread, and a thousand different types of bread. One of these recipes is not very [...]