Magazine

The good weather arrives and your face is more and more exposed to the sun's rays. The sun is good, but [...]

Every day we worry more and more about our food and that of our family members, since there are many problems of [...]

Researchers constantly warn of the importance of respecting the hours of sleep. There are numerous disorders that can be [...]

Achieving a total and balanced harmony between body and mind has extraordinary benefits for our health, both physical and mental.

Today is a special day for many couples celebrating love and how much they love each other, and not [...]

If you have the bad habit of not drinking water or drinking too little, you should know that you are missing out on [...]

During the last few years there has been a large increase in the number of people who have decided to opt for the [...]

If you are one of those people who need more arguments to be convinced that you should eat fruit every day and not just [...]

Taking care of yourself in a natural way is the order of the day. The ecological, sustainable and responsible trend is a fact, and [...]

In 1864, Louis Pasteur carried out, for the first time in history, a process by which he subjected a [...]

Food intolerances are a type of adverse reaction to a food, or to a component present in certain foods, such as meat or fish.

When you had already overcome the symptoms of spring asthenia, now you see that the thermometer points higher every day. [...]

Antioxidants are molecules that we generally obtain through food, and whose function is to protect the body from [...]

Every year the same thing happens: the Christmas holidays arrive and, with them, the excesses. The alcohol, the coffee, the [...]

Propolis (or propolis) is a resin derived from the buds and bark of trees such as poplar, chestnut, chestnut, [...]

There are times of the year when we overindulge in food and drink, and summer is one of those times.

Asthenia is a generalized feeling of tiredness and weakness, both physical and mental, that manifests itself in the day [...]

Cellulite is an accumulation of adipose tissue in certain areas of the body, in which nodules of fatty tissue are formed, [...]