Magazine

Vitamin C has a multitude of benefits for our health, also for the defensive system. But how to obtain the [...]

Also known as buttercream, keto buttercream is a healthier version of the traditional buttercream [...]

Drink an orange juice, which is loaded with vitamin C, and quickly, otherwise you will lose your vitamins, [...].

It always comes in handy, but in the current circumstances even more so. Today we bring you a list of series, documentaries and movies [...]

One of the WHO's advice to prevent the spread of all diseases, including coronavirus or 2019-nCoV, is to [...]

Any exercise you do that increases your heart rate, improve the health of your heart. But life, sometimes, [...]

There is a belief that the more we give of ourselves (in sports, at work and, ultimately, in life), the more we [...]

This is not just another food guide, it is the guide par excellence that not only includes recommendations on what to [...]

You get in bed. Back and forth. You do not manage to go to bed, you put yourself nervous... and so one night after the other. [...]

We know. Christmas, New Year's Eve, Epiphany... The excesses of these dates are impossible, almost as much as the miracle diets [...]

Hypertension, or high blood pressure, consists of an increase in blood pressure and is a disease considered silent, [...]

We are one month away from the most caloric holiday of the year, Christmas, and we don't want Sant Claus to [...]

Matcha tea is an essential component of your diet that provides you with multiple vitamins such as vitamin A, group A and [...]

We are in summer and meals must be adapted to the needs of each season, and with the heat comes the [...]

In summer, one of the most common and uncomfortable situations are urinary tract infections. With the [...]

The new component of Plameca's osteoarticular line, with calcium and curcumin Curarti Kalcium, a new member of Plameca's osteoarticular [...]

There are many reasons why we suffer from drainage problems in the legs: heat, from the summer onwards, [...]

Follow these 5 tips and you will get to improve the circulation of your legs and reduce the feeling of heaviness. When [...]