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Healthy recipes

Raspberry and vanilla milkshake

This raspberry and vanilla smoothie is perfect to consume fruit. You can prepare it for breakfast or as a snack. It is quick [...]

Healthy recipes

Keto cheesecake with blueberries

Today we bring you the recipe for a reinvented classic: the keto cheesecake with blueberries. Did you know that it is made with [...]

Healthy recipes

Konjac macaroni with tuna and cheese

Whether you are familiar with konjac paste or not, this recipe will come in handy to prepare some of the most [...]

Healthy recipes

How to make ketogenic bread

Do you want to learn how to prepare ketogenic bread at home? Keep reading... Ketogenic bread, keto bread, cloud bread or cloud bread. [...]

Healthy recipes

Caesar sauce recipe

It is the queen of sauces when it comes to cold starters. Yes, we are talking about Caesar sauce. And although [...]

Healthy recipes

Chicken and avocado salad with caesar dressing

This chicken and avocado salad is a very handy dish that will save you a meal in more than one [...]

Healthy recipes

How to make lemon ice cream

Fancy a good lemon ice cream? Nothing like preparing it yourself to enjoy it like never before. Lemon is one of [...]

Healthy recipes

Blueberry, coconut and chia cream smoothie

This recipe for a blueberry, coconut and chia cream smoothie is ideal to enjoy on a hot day, but it is also ideal for [...]

Healthy recipes

Healthy flourless pancakes

Today we bring you one of those recipes that is an infallible basic in any home: crepes. But, as always, from [...]

Healthy recipes

Meatloaf recipe

Meatloaf is one of those homemade recipes that never fails, it is loved by young and old. Discover how to [...]

Healthy recipes

Homemade Yogurt and mint sauce

Are you looking for a fresh and light sauce to accompany all kinds of dishes? Then the yogurt and mint sauce is [...]

Healthy recipes

Chocolate truffles

There are desserts with which one knows it is impossible to fail. This is the case of chocolate truffles, one of [...]

Healthy recipes

How to prepare cauliflower pizza

A pizza with cauliflower dough? Yes, it's possible, and it's delicious! A way of eating pizza more [...]

Healthy recipes

Keto chicken fajita bowl

Mexican culture brings with it a very colorful and appetizing gastronomy. Today we bring you this recipe with the [...]

Healthy recipes

Zucchini boats stuffed with goat cheese (2 persons)

This recipe for zucchini boats stuffed with goat cheese contains all the necessary ingredients and steps to prepare a delicious [...]

Healthy Indications

Pure Vitamin C 1000 mg: what is it for? How to take it?

Vitamin C has a multitude of benefits for our health, also for the defensive system. But how to obtain the [...]

Healthy recipes

Keto butter cream

Also known as buttercream, keto buttercream is a healthier version of the traditional buttercream [...]

Quality of life

Vitamin C: beyond the myths and foods rich in it

Drink an orange juice, which is loaded with vitamin C, and quickly, otherwise you will lose your vitamins, [...].