Magazine

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News

Vitafoods Europe

As one more year Plameca has been participating in the Vitafoods Europe fair in Geneva on the 15th and 17th of [...]

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Quality of life

Digestíssimoh, it will help you to make a better digestion.

How often do we feel heavy after eating? Many times. There are many times when we find ourselves bloated, even with pain [...]

plameca receta quinoa portada
Quality of life

Recipe for quinoa salad with kale

Every day we worry more and more about our food and that of our family members, since there are many problems of [...]

plameca terapias de los sentidos
States of mind

Sense therapies: music therapy, aromatherapy and chromotherapy

Human beings are guided by their senses, by what they see, what they hear or what they smell. Without [...]

plameca enzymes
Digestive / Hepatic

Digestive enzymes: What are they? What are they for? How to ingest them?

Digestive enzymes are molecules created by our body that are responsible for breaking down the polymers present in food [...]

News

Next Stop: Vitafoods

It would be a great pleasure for us to meet you during the forthcoming VITAFOODS 2018 Exhibition in Geneva from [...]

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Sleep

Launching Melanoctina Dream All Night Long

Melanoctin® Sleep all night is the new food supplement of the Melanoctin® line. It is a product based on melatonin, [...]

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Trends and curiosities

The 9 most beautiful towns in Spain to visit during Easter Week

Easter is finally here! From Plameca we wish you all happy vacations. Since Christmas you don't have a break and [...]

Quality of life

Achieve your goals more easily with the new Garcinia Activ Plan!

We must take care of our body both inside and out. Plameca's Plan21 products are focused on [...]

Joints

Tips to take care of your joints

Joints are the basis of our movements and are often the culprits of aches and pains. In this way [...]

Quality of life

6 steps to better sleep

Researchers constantly warn of the importance of respecting the hours of sleep. There are numerous disorders that can be [...]

Quality of life

YOGA: MENS SANA IN CORPORE SANO

Achieving a total and balanced harmony between body and mind has extraordinary benefits for our health, both physical and mental.

Quality of life

Four healthy and delicious dishes for Valentine's Day!

Today is a special day for many couples celebrating love and how much they love each other, and not [...]

Quality of life

The importance of drinking water

If you have the bad habit of not drinking water or drinking too little, you should know that you are missing out on [...]

States of mind

Our new release "Tryptophan forte and Calmacarum forte". Tips to have a good day!

Having a good day is something that depends largely on us. It depends on our attitude, our routines, habits... [...] [...

Healthy Indications

Seven basic rules for a healthy vegan diet

During the last few years there has been a large increase in the number of people who have decided to opt for the [...]

Quality of life

Fruit, an inexhaustible source of health benefits

If you are one of those people who need more arguments to be convinced that you should eat fruit every day and not just [...]

Trends and curiosities

Film diets

Hollywood diets Learn about the most surprising diets that some Hollywood actors and actresses have followed to experience a [...]