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Healthy recipes

pizzadecoliflor BLOG
Healthy recipes

How to prepare cauliflower pizza

A pizza with cauliflower dough? Yes, it's possible, and it's delicious! A way of eating pizza more [...]

fajitasdepollo BLOG
Healthy recipes

Keto chicken fajita bowl

Mexican culture brings with it a very colorful and appetizing gastronomy. Today we bring you this recipe with the [...]

Barcasdecalabacinrellenodequeso BLOG
Healthy recipes

Zucchini boats stuffed with goat cheese (2 persons)

This recipe for zucchini boats stuffed with goat cheese contains all the necessary ingredients and steps to prepare a delicious [...]

cremaketodemantequilla BLOG
Healthy recipes

Keto butter cream

Also known as buttercream, keto buttercream is a healthier version of the traditional buttercream [...]

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Healthy recipes

5 salads for every day of the week

We are in summer and meals must be adapted to the needs of each season, and with the heat comes the [...]

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Healthy recipes

Prepare your vegan hamburger step by step

The weekend is approaching and although we all know that we are very attentive to behave well with our diet [...]

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Heart / Cholesterol

Recipe: Salmon rolls

Salmon is a source of good fats, proteins and is rich in Omega 3 and Omega-3 fatty acids.

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Quality of life

Is eating a yogurt and a piece of fruit healthy?

How many times have we heard that "today a light dinner, a yogurt and a piece of fruit, and then we'll [...]

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Healthy recipes

5 Benefits of sweet potatoes for health

We present the sweet potato, the main tuber of autumn Learn how to add this healthy tuber to your dishes [...]

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Healthy recipes

Plameca's healthy recipes: Carrot Cake Fit

In the new section of Plameca's Healthy Recipes on YouTube where you will find all kinds of natural preparations suitable for [...]

3 desayunos ricos en colageno portada
Healthy recipes

We prepare for you 3 breakfasts rich in collagen

We present the recipes of 3 breakfasts rich in collagen from three bloggers specialized in sports [...]

recetas sanas BLOG portada
Healthy recipes

Light dinner recipes

Hello again dear readers! Let's see... how many of you like to waste hours cooking? Unless [...]

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Healthy Indications

Homemade face masks to prepare your skin for summer

The good weather arrives and your face is more and more exposed to the sun's rays. The sun is good, but [...]

Quality of life

Four healthy and delicious dishes for Valentine's Day!

Today is a special day for many couples celebrating love and how much they love each other, and not [...]

Healthy recipes

Rich and healthy Christmas menu

The Holidays are here! Family gatherings and holiday feasts are just around the corner. Despite [...]

Healthy recipes

4 ideas for a healthy and original appetizer

Summer is coming, and the good weather and vacations invite us to get together with family and friends, where the [...]

Healthy recipes

Recipe for pancakes stuffed with mushrooms and shrimps, listen to the kitchen!

Facing the extra kilos has its funny side. Enjoying the recipes proposed by Mª José [...]

Healthy recipes

Apple Salmorejo: a fresh, light and... delicious dish!

In summer we don't feel like locking ourselves in the kitchen to prepare elaborate dishes. We prefer easy recipes, fresh and light dishes. [...]